Monday, September 30, 2013

Substance Abuse: Marijuana





According to The Office of National Drug Control Policy, marijuana is the most common illicit drug used in the United States.  It places a significant strain on our health care system, and poses considerable danger to the health and safety of the users themselves, their families, and our communities.  With the legalization of medical marijuana, availability has become increasingly easy, and adults as well as children are gaining access to this drug.  Chronic, long-term use of marijuana can lead to dependence and addiction, and it should not be viewed as a benign drug.
Marijuana refers to the dried product of the plant Cannabis sativa.  Marijuana contains more than 460 active chemicals and over 60 unique cannabinoids.  The major active ingredient in marijuana is δ-9-tetrahydrocannabinol (THC), which is primarily responsible for its therapeutic and psychoactive effects.  Marijuana can be used in several different ways, which include hand-rolled cigarettes or cigars (i.e., joints, blunts) or a water pipe, inhaled through a vaporizer, ingested in food, or applied topically as a balm (Seamon et. al, 2007).

When used, the THC from the marijuana acts upon cannabinoid receptors in the brain. These receptors are ordinarily activated by chemicals that are naturally occurring in the body and are part of a neural communication that plays an important role in normal brain development and function (NIH, 2012).  The greatest number of cannabinoid receptors is found in parts of the brain that influence pleasure, memory, thinking, concentration, sensory and time perception, and coordinated movement. Overactivation of these receptors due to marijuana use, causes the high and effects that users experience, which include distorted perceptions, impaired coordination, difficulty with thinking and problem solving, and disrupted learning and memory (NIH, 2012). Other serious adverse effects include cardiovascular, respiratory, and long-term psychological conditions.

These altering effects of marijuana are dangerous and toxic, especially to those adolescences of school age.  There has been recent increases in use among the youth, and the highest it has been in eight years for 10th and 12th graders.  Additionally, in 2011, more than 18 million Americans, 12 years of age and older, reported using marijuana within the past month. Approximately 4.2 million people met the diagnostic criteria for abuse of or dependence on this drug, and about 872,000 Americans reported receiving treatment for marijuana use— more than pain relievers, cocaine, tranquilizers, hallucinogens, and heroin combined (The Office of National Drug Control Policy).

It is evident that the use of marijuana can have some serious implications associated to it.  Despite some viewpoints that marijuana is harmless, this drug’s use can propose very real and serious harms.  With the legalization of medical marijuana, and the ease of access, this trend is cause for significant concern among young people, their families, and communities.  It is important to teach of the effects and repercussions that marijuana use may cause.  Marijuana abuse can be dangerous, and should not be taken lightly.


 
 
 
 
 
 
 
 
 

Sunday, September 29, 2013

Emotional Sobriety



The U.S. Department of Health and Human Services (www.hhs.gov) estimates that 8.3 million children, or 11%, live with at least one parent who abuses or is dependent on alcohol or other substances (2008). Given the prevalence of alcoholism, or alcohol dependence, in the United States, the number of children living with an alcoholic parent has only increased. A considerable amount of empirical research demonstrates that children of parents who abuse alcohol are at greater risk of developing behavioral problems. Moreover, as children reach adulthood, they are more vulnerable to negative mental health outcomes. For example, 37% of adult children of alcoholics (ACOAs) experience a period of depression (Kelley et al., 2010).


Scientific research links alcoholism to a genetic predisposition. These findings show that ACOAs are more likely--four times as much--than the general population to have alcohol problems (NIAAA, 2013). From a neurobiological standpoint, an August 2013 article from Medical News Today discussed a current study that found a dopamine neurobiological marker that can potentially predict risk for future drug or alcohol abuse. Terry E. Robinson, a Professor of Psychology and Neuroscience at The University of Michigan, was interviewed in the article. He stated that the finding of this study is significant in that "it suggests that individual differences in how the brain dopamine (DA) system is 'tuned' so to speak, may determine not only the response to alcohol but the propensity for later problems with its use." Robinson also went on to say that although the compelling finding showed a large dopamine response when drinking alcohol, the complexity of individual's brains and the interaction between environmental and genetic factors, is evident that "one size does not fit all" (MNT, 2013).


Alcoholism is not governed by genes alone. There are many factors that influence the development of alcoholism; some factors may raise the risk while others lower it.  Influences in the environment play a significant part such as positive, supportive relationships, or becoming educated on alcoholism either through parents, school, or the community. On the other hand, the family dynamics in the home or the parent-child interactions can also affect the risk for alcoholism. A study by Kelley et al. (2010) suggests that alcoholic parents are less equipped to provide "the nurturance and consistency necessary to form parent-child bonds that promote security and the ability to manage negative emotions". However, given genetic and environmental considerations, many ACOAs that are products of a dysfunctional environment do not develop drinking problems (NIAAA, 2013).


Al-Anon, founded in 1951
Alcoholism is a family disease. Even though having a family history of alcoholism or growing up in an interrupted household does not guarantee becoming an alcoholic, the emotional ramifications of being raised in an alcoholic home is sometimes unavoidable. Groups such as Al-Anon (www.al-anon.alateen.org) and the Adult Children of Alcoholics (www.adultchildren.org) were created for families whose lives were affected as a result of alcoholism. These recovery programs are based on the success of Alcoholics Anonymous by way of the Twelve Steps and the belief of a Higher Power. Many ACOAs contend with difficult challenges of trying to overcome the effects of parental alcoholism. Some may take on characteristics of the alcoholic without ever taking a drink. These programs can help heal emotional and psychological wounds and aid the path to recovery.


As the forefront of health care, nurses have the power to educate patients and families on various topics such as alcoholism. Not only are nurses responsible for providing prevention and treatment information to people with alcohol dependence, it is important that they seek help of their own if they are experiencing alcoholism within their family. It is also imperative that children at high risk for alcohol dependence get the proper education, and early, or the vicious cycle of addiction will persevere. Recognizing the risk factors and powerlessness over alcohol are important beginning steps; but reaching out for help can provide a safety net and a healthy life restored to sanity.


Heroin- The Epidemic


Heroin-The Up and Coming Drug
Retrieved from http://narconon.ca/blog/heroin-addiction/
signs-concerned-heroin-addiction.html

The prevalence of heroin abuse has spiked in recent years as it becomes more wide spread on the streets. Heroin is "an opioid drug that is synthesized from morphine... usually appears as a white or brown powder or as a black sticky substance, known as 'black tar heroin'" that can be snorted, smoked or injected and can lead to addiction (NIH 2013). Many substance abusers are switching from pain killers to heroin because it is cheaper and more easily accessible. "Drugs like Oxycontin sell for up to $40 dollars a pill on the street, while heroin sells for about $10" (Miller, 2012). The staggering difference in price is an example of why many people are converting heroin.

According to the Michigan Bureau of Substance Abuse and Addiction Services, "680 people died from heroin overdoses in Michigan last year" (Miller, 2013). These statistics should not be taken lightly because the younger population is admitting to trying this drug. "In 2011, 4.2 million Americans aged 12 or older (or 1.6 percent) had used heroin at least once in their lives" (NIH, 2013). As frequent users resort to injecting the drug to receive the "initial rush, an intense feeling of  pleasure" (Addiction), they are putting themselves at higher risk for HIV and hepatitis C if they are sharing needles. In Buffalo, New York, they are seeing an "increase in Hepatitis C and they believe the cause is used needles passed between heroin users" (Guggenmos, 2013). This creates more problems for the community then just the substance abuse taking place.
Heroin overdoses in 2010
Retrieved from http://www.fastcompany.com/1652136/infographic-day-americasgrowing-heroin-problem
The parallel relationship between opiate prescriptions
and the use of heroin.
Retrieved from http://www.twincities.com/ci_19267582

The first step in reducing substance abuse in America is decreasing the amount of prescription drugs that are prescribed. Prescription pills have been labeled as the gateway drug to harder drugs such as heroin and cocaine. Teenagers begin with taking their parents medication and move on from that point. There is a parallel relationship between the prescribing a prescription drugs and heroin use over the last decade. "Prescription Drug Monitoring Programs (PDMPs) are state-run electronic databases used to track the prescribing and dispensing of controlled prescription drugs to patients" (CDC, 2013). Though these programs are in place, more of an effort should be put forth by prescriber's to more subjectively prescribe these medications. The less prevalent the prescriptions are in medicine cabinets, the lower the chance teenagers will be able to get ahold of them. This could prevent them from moving on to heroin or other drugs.

These statistics bring into question, why is it becoming socially acceptable to inject/snort/smoke heroin when the risks far out weight the benefits; when there are not benefits. Personally, I have known 4 people from my childhood who have died from heroin overdoses; and my hometown is not a large place. This epidemic has been in the local newspaper for months now, but people seem to be ignoring the danger of the drug. The "Just Say No" to drug concept that students are taught is becoming none existent in the school system with the cancellation of D.A.R.E. program in public facilities. Maybe the system is failing the future generations by not educating them accordingly.

Nurses are at the front lines of educating patients on addiction and treatment facilities if they feel like they are ready for help or just suggesting it to them to plant the seed. Some treatment facilities in Michigan include Brighton Recovery Center (Brighton), Harbor Light (Salvation Army) or Dawn Farms (Ypsilanti) to name a few. Substance abuse has reached an all time high in the United States. Nurses can give insight and compassion to people who need help and guidance. 

Substance Abuse: Methamphetamine and Big Pharma

Illustration by Henning Wagenbreth

The popular AMC series Breaking Bad has increased awareness of methamphetamine culture, use, and production in the U.S.  However, the series fails to address practical solutions to reduce the amount of methamphetamine that is made and the negative effects of its use. 

Methamphetamine, a central nervous stimulant, is a drug that may be prescribed by a physician to treat attention deficit hyperactivity disorder (ADHD) under the trade name Desoxyn (FDA, 2007)Because of its high potential for misuse and the ease with which it is made, small domestic laboratories threaten the safety of local communities throughout the U.S. (NIH, 2010)The images and stories of how lives are affected by at-home methamphetamine labs, as well its cost to society illustrate the need for change.

A recent interview with journalist Jonah Engle explores the increasing prevalence of the “shake and bake” or “one-pot method” for at-home methamphetamine production and its prevalence in the poorest areas of the U.S. (Davies & Engle, 2013)A similar article authored by Engle states that in Kentucky, meth-related clean up and law enforcement cost 30 million dollars in 2009 alone. That figure does not include “the cost of crimes addicts commit to support their habit, of putting out meth fires, of decontaminating meth homes, of responding to domestic-abuse calls or placing neglected, abused, or injured kids in foster care” (2013).  

A key ingredient is required to make methamphetamine using the “shake and bake” method, pseudoephedrine—a chemical commonly found in over the counter allergy and cold medicine. Although, many states have put pseudoephedrine behind the counter and stopped selling pseudoephedrine-containing medicine at convenience stores, the number of small methamphetamine labs have increased nationally since 2005 (Davies & Engle, 2013). Despite state and federal efforts, Engle explains how large pharmaceutical companies are implicated in the increasingly prevalent problem.

In 2006, Oregon passed legislation that returned pseudoephedrine-containing medicine back to its prescription status, requiring a physician signature to obtain the medication (Engle, 2013). After the bill became law, Oregon saw the number of meth labs fall by over 90% (Davies & Engle, 2013). After the success Oregon had, why doesn’t every state implement similar legislation? This is where “big pharma” enters the picture.

When Kentucky attempted a similar bill in 2009, an organization called Consumer Healthcare Products Association (CHPA) spent over $300,000 lobbying in one month, a new spending record. This organization supports large pharmaceutical companies that make over-the-counter medications, such as Pzifer and Johnson & Johnson. Much of the over $300,000 was spent on hiring top lobbyists and robocalls made to residents that went like this: "The government wants to take your cold and allergy medicine away. Press 9 and we'll put you through to your legislator," (Davies & Engle, 2013). The effectiveness of such campaigns by the CHPA is evidenced by the fact that 24 states have attempted legislation similar to Oregon’s since 2009 and 23 have failed (Davies & Engle, 2013).   

Prescription Legislation Map

This leads to the question, what makes it acceptable for corporations to benefit from the poorest and most vulnerable in society? While corporations profit from methamphetamine misuse, tax payers are left to pick up the pieces, including the cost of jail time or hospital care for often uninsured patients. Perhaps, with little effect on the consumer using pseudoephedrine-containing medicine for its intended purpose, practical measures could be implemented to reduce the devastation that occurs related to methamphetamine production and use. 

Click to watch an interview with Jonah Engle. 

Friday, September 27, 2013

Disease Prevention--The Value of Vaccinations


Vaccinations are a critical component to public health and have significantly reduced the burden of infectious disease in the United States. According to the Center for Disease Control and Prevention, 27 different diseases are preventable today due to the development of vaccinations (CDC, 2010). Furthermore, when a significant portion of a population is vaccinated against a particular disease, individuals without immunity are protected as well. This phenomenon is called herd immunity. In addition to health benefits, vaccinations positively impact a society socially and economically. For example, infected children miss school, which can result in lost work hours for the parents, costly doctor’s visits, hospitalizations, and even premature death in severe instances. The National Institution of health estimated that for every dollar spent toward childhood vaccinations in 2005, the United States saved a total of $16 in costs to society (NIH, 2010)

This figure is a line graph that presents the incidence per 100,000 population of measles cases in the United States from 1976 to 2011.
Decline in Measles since the development of Measles vaccine
 Despite the evidence showing the benefits of vaccinations, many parents are choosing not to vaccinate their children. For instance, in the 2012-2013 school year, over 15,000 kindergarten children did not receive vaccinations. Similarly, over 10,000 kindergartners from Illinois did not receive vaccinations (CDC, 2013). Parents can choose to withhold vaccinations from their children if they receive a waiver for opt out for religious or philosophical reasons. Another reason why many parents chose to not vaccinate their children most likely is a consequence of misinformation. The 1998 Lancet article claiming a link between the measles, mumps, and rubella (MMR) vaccine and autism best exemplifies this. The article was retracted 12 years later because the authors fabricated the data, failed to use controls groups, and numerous subsequent studies discredit the findings (Godlee, Smith &Macrovitch, 2011). The damage to public health by the Lancet article in 1998 seems to have lasting affects to this day. Michigan has the fourth highest rate in the country of parents choosing to withhold vaccinations from their children.

PHOTO: An undated stock photo of a doctor giving a child patient an injection.
Doctor giving a child patient an injection
 Whether or not parents believe in vaccinating their children, communities should make a conscious effort to motivate parents to vaccinate their children. This week in North Carolina, over 200 hundred children were suspended for failing to receive the proper vaccinations within 30 days of the new school year or failing to show approved exemption (Mohney, 2013). Numerous health departments within the school districts held free clinics offering vaccinations to the children. As a result, nearly 1,200 children met the school’s vaccination requirements in time. School districts started alerting parents of the deadline via phone calls and mail in April. This situation illustrates how the need for further emphasis regarding the importance of vaccinations by healthcare professionals.    

References
http://www.cdc.gov/vaccines/vac-gen/whatifstop.htm
http://www.cdc.gov/vaccines/vpd-vac/vpd-list.htm
http://www.niaid.nih.gov/topics/vaccines/understanding/pages/vaccinebenefits.aspx
http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6230a3.htm
http://www.bmj.com/content/342/bmj.c7452
http://www.bmj.com/content/342/bmj.c7452

Put Down the Dumbbells? New Diet Pill In Development

Over one third of Americans are obese. On a national level, the financial impact of the condition is strong. In 2008 alone, obesity cost the United States $147 billion in health care spending (CDC, 2013).The impact of obesity on an individual can be great, too, especially with respect to quality of life. According to Garner et al (2012), the condition has been associated with "social stigma and reduced labor force participation, and contributes to health disparities among racial and ethnic groups and across socioeconomic strata"  (pp. 814). There is, then, reason for concern and a need for change.

Many approaches to combating obesity involve either increasing activity, decreasing caloric intake, or both. Organizations such as the Center for Disease Control recommend adults exercise 30 minutes a day five days a week and eat more fruits and vegetables and less high fat and sugar foods (2010). Even the companies targeted by the healthy lifestyle movement are starting to listen. Fast food chain restaurant Burger King, for example, has released a new line of french fries, named Satisfries, with a lower fat and caloric value or its customers searching for an alternative to regular fries (Baertlein, 2013)

Belonarib, a new drug being developed by Zafgan, Inc,
allows patients to burn fat and lose excess weight without
modifying their activity level or diet (Dey, 2013).
Image courtesy of Medciencia.com

Lifestyle changes, however, are difficult. An easier route being revisited by research is medication. A private U.S. company named Zafgan, Inc is developing a drug that, "is designed to make the body produce less fat and burn off the excess as fuel" (Dey, 2013). The drug, Belonarib, would then allow patients to lose weight without any lifestyle modifications. Belonarib, given as an injection, targets the enzyme methionine aminopeptidase 2. By blocking the enzyme's activity, the drug not only decreases fat production, but induces a, "higher rate of fat burn and improves some key conditions related to heart safety, including reducing bad cholesterol and lowering inflammatory actions in the body" (Dey, 2013). These non-weight loss effects that address components of metabolic disease make the drug appealing to critics.

Another attractive aspect of the drug is that it bypasses the hypothalamus component that previous diet pills focused on. Staying away from that emotion signaling area, which is also involved in suicidality  and depression, nearly (if not completely) eliminates mental side effects associated with this field of medicines (Dey, 2013).

Personally, as safe as this drug appears to be and as successful it has been in trials thus far, I would highly discourage individuals from pursuing the medication-only route. We do live in a very stressful, busy society that doesn't prioritize primary prevention (e.g. through healthy lifestyle education) enough. How a person comes to be x-many pounds overweight is more of a system failure than a personal one. Making lifestyle changes in a largely non-supportive environment is difficult, but following through with these changes can increase a person's awareness of their self and their society, and potentially be very empowering.  However individuals decide is the right way for them to lose excess weight, though, the benefits will be substantial. 

The Need for Pertussis Vaccinations Clear as Rates Rise

Pertussis, also known as "whooping cough," has reached epidemic proportions in Texas as reported by Reuters this month.  Texas state health officials are claiming cases of pertussis are likely to set a new 50 year benchmark.  Approximately 2,000 cases have been reported in Texas this year.  Locally, here in Washtenaw County, pertussis is still circulating at a high rate, and is at its highest number of 136,  since a 2010 outbreak.  To date there have been six hospitalizations, fortunately, no deaths according to a 2013 Washtenaw County Public Health report.  Nationally, Center for Disease Control (CDC) disclose more than 48,000 cases of whooping cough in 2012, and 49 states reported two to three times the rate of prior years.  Infants had the highest rate, followed by children ages 7 to 10 (CDC, 2013).

The CDC explains pertussis is a very contagious disease of the respiratory tract caused by bacteria called Bordetella pertussis.  It easily spreads from person to person when people cough or sneeze.  It begins with similar symptoms of a typical cold, but within a week or two, a violent cough develops.  It is called whooping cough due to the whoop sound made when the infected person tries to breathe after hard coughing and choking spells (CDC, 2013).  Click here to listen to an example.

Notice the broken blood vessels and bruising due to
pertussis coughing.
http://www.cdc.gov/pertussis/about/photos.html
Whooping cough is vaccine preventable, but newborns can't get the first dose of vaccine until they are 2 months.  Then they need four more vaccinations before they reach the age of 7 to get full protection.  This is why young children are dependent on their caregivers to get vaccinated so they don't pass the disease on to them.

Reasons for not getting vaccinations are varied.  Although parents sometimes believe delaying their children's vaccines and following alternative schedules is safer, a new study by Glanz et al reinforces the need to get all vaccinations on schedule.  His team found that about 47 percent of children diagnosed with pertussis were not vaccinated according to the recommended schedule, versus approximately 22 percent of kids in the comparison group (Glanz, 2013).

Dr. Greg Poland, a vaccinologist at the Mayo Clinic, conducted a study that intended to assist health care providers to persuade on-the-fence parents about the importance of immunization.  He found three common immunity related misconceptions:
Infant being treated for pertussis.  She received
ECMO and also dialysis.
http://www.cdc.gov/pertussis/images/pertussis-baby-one-lg.jpg

  1. Babies' systems aren't ready for the number of vaccines given today.
  2. Vaccines can cause autoimmune diseases.
  3. Natural immunity is more safe and better.
His suggested replies:
  1. Babies' immune systems are meant to be challenged.  Just crawling on the floor presents innumerable foreign immunologic material, so introduction of antigens through vaccines gives them a chance to be immunologically educated.  
  2. With only rare exceptions of vaccines for smallpox and rabies, immunizations can't trigger autoimmune diseases, or autism, because the bio-immunologic criteria for inducing disease against yourself isn't present. 
  3. Natural immunity is not better.  Using chickenpox as an example, every year 100 U.S. kids die from complications.  As well, once exposed, the dormant virus may reemerge as shingles in 50% of people who live to the age of 80 (Poland, 2012).
As discussed in the Population Health course immunizations are a primary disease prevention activity.  Primary prevention activities are implemented to avoid suffering, the cost and burden of disease, and by intervening before the onset of any illness occurs.  As nurses we are in a position to make a difference combatting commonly held misperceptions about immunizations and educating parents and caregivers on the importance of adherence to vaccination schedules with evidenced based answers so that the risk of contracting preventable diseases, such as pertussis, can be avoided altogether.

The Resurgence of Pertussis


Although the DTaP and Tdap vaccines, which protect against diphtheria, tetanus and pertussis, are recommended by the Center for Disease Control and Prevention (CDC) as part of the standard immunization schedule, as of July 2013, Washtenaw County had four times more reported cases of pertussis than typically seen per year (Hoedl, 2013).  An epidemiologist from the Washtenaw County Public Health Department states the increase in pertussis cases may be related to the number of children not vaccinated, as 9% of children in Washtenaw County have not received the recommended immunizations (Hoedl, 2013). The immunization schedule for infants and children involves a vaccine at 2, 4, 6 and 18 months, as well as a booster at 4 years.  

“Despite routine vaccination strategies, pertussis remains an important global public health problem” (Spector & Maziarz, 2013, p. 539). In the past, efforts were aimed at preventing pertussis in infants, as this population is extremely vulnerable, but recent trends indicate that prevention strategies should be aimed at all age groups. For example, in 2012, 50% of pertussis cases were diagnosed in adolescents and adults (Spector & Maziarz, 2013, p. 540).  Before 2006, only infants and children were routinely immunized against pertussis, which was problematic as adolescents and adults are potential sources of transmission of pertussis due to waning immunity, atypical symptoms and later onset of symptoms.  Adolescents and adults may present with atypical pertussis symptoms, which can lead to unrecognized infection or later diagnoses.   They also may have later onset of symptoms, which would make standard diagnostic methods less likely to be positive (Spector & Maziarz, 2013). Although adults may have received a pertussis vaccine as a child, the CDC’s Advisory Committee of Immunization Practices (ACIP) now recommends a Tdap booster every 10 years (CDC, 2011). 

“Pregnant women and those in close contact with infants warrant special consideration” (Spector & Maziarz, 2013, p. 548).  The American College of Obstetrics and Gynecology (ACOG) recommends that pregnant women who have not previously received a Tdap booster, should receive one during late second trimester or third trimester.  If the booster was not received during pregnancy, it should be given immediately postpartum (ACOG, 2013).  Not only will this protect the mother from passing pertussis to her child, but partial protection against pertussis may be gained by the infant in the time before the initiation of the DTaP immunization series.  Because the ACOG also recommends that anyone who will be in close contact with an infant should be vaccinated, pediatric offices are now offering the vaccine to parents who can conveniently receive the immunization while in the office with their children (Pediatric Associates of Livingston, 2012). 

                                                                                            cdc.gov/features/pertussis

With the above research available, it is important that nurses disseminate this information to their colleagues and patients.  The way the healthcare system educates about pertussis needs to change, especially in the adult population.  According to the Michigan Department of Community Health, there has been a worrisome steady rise of pertussis cases in Michigan over the last decade.   Sadly, in 2013, the cases are at an all time high.  Something needs to be done, and as future nurses, we have a responsibility to educate our patients about pertussis and offer the vaccine whenever possible.  

Obesity Affects One Third of Homeless



It is a common misconception that the homeless are starving and underweight. According to researchers from Harvard Medical School and Oxford University, obesity is just as prevalent among the homeless as in the general population. In one of the largest studies of adult homeless populations ever done, “the hunger-obesity paradox” looks at the body mass index (BMI) in a large sample of adult homeless individuals and compares it with the non-homeless US population. Using BMI, just 1.6% of the studied homeless population were underweight while 65.7% of individuals were overweight and 32.3% were considered obese. According to co-author, Paul Montgomery, “This study highlights the importance of the quality, as well as the quantity, of food that the homeless are consuming. Interventions aimed at reducing obesity in the homeless, such as improving nutritional standards in shelters or educational efforts at clinical sites, should be considered in the light of these findings.” This study supports other academic literature in the United States that demonstrates that the highest prevalence of obesity now exists in low-income groups. In conclusion, the study suggests that obesity may be the new image of malnutrition among homeless people (Koh, 2012).
According to CNN author Mary Park, “One in three (32.3%) homeless individuals in the United States is obese, highlighting a hunger-obesity paradox.” This hunger-obesity paradox described explains that hunger and obesity can exist in the same individual. Many associate obesity with over-eating but do not realize that a person may be obese and lack proper nutrition. The hunger-obesity paradox has also showed that the highest rates of obesity are among poor and lower-income people who lack resources and access to health food (Koh, 2012).
Obesity Among the Homeless
From these studies, factors thought to contribute to obesity include the mostly sedentary lifestyle of homeless individuals, sleep deprivation, and stress. It is also thought that physiological changes take place in the body when food intake is inconsistent, causing the body to “hang on” to calories and fat. Nutrition is a daily concern for homeless individuals who are often limited to the foods that are served and have limited selection in types of foods they consume. Many foods served at shelters are often high in sodium, fats, and sugars and lack fruits and vegetables.
 
This semester I’m working at the Delonis Homeless Center in Ann Arbor and I’m looking at the relationship between nutrition and health among homeless individuals. As one of the priorities listed in the 2013 UMHS Community Health Needs Assessment, obesity is a major concern for nursing and healthcare providers. This concept relates to the current events of public health because obesity is a growing concern for the United States across all ages, ethnicities, and socio-economic groups. This article and topic is something that has been overlooked and greatly stereotyped. Nutrition directly impacts nursing and health care because of the associations found between high rates of hospitalization and ED use among homeless adults with food insufficiency (Baggett, 2011). By bringing awareness to homelessness and obesity, hopefully we can improve nutrition and access to healthier meals in poor and homeless individuals.



Mercury in Immunizations: The Prickly Panacea of the Flu Shot


                                                   
Thimerosal: C9H9HgNaO2S  (123rf.com)
Ever since the late Eighteenth-century English scientist Edward Jenner created the first effective vaccine (against smallpox), scientists have searched for more vaccines to inoculate patients against what they would later understand to be viruses. Modern distribution and manufacture of vaccines requires a reliable preservative to reduce the risk of microbial contamination of them. Vaccines that are left to fester unpreserved would, in turn, infect with diseases the very population they try to protect in the first place. In the early 1930’s, pharmaceutical company Eli Lilly, marketed a new preservative under the name Merthiolate, which later became widely known as Thimerosal after it supplanted other preservatives as the best choice for vaccine preservation. Thimerosal, a compound made from mercury, is an effective antimicrobial agent against a wide range of bacteria and fungi. Thimerosal contains 49.6% mercury by weight (Marques 2007). Despite obvious concerns with taking in doses of mercury, a deleterious neurotoxin, the Centers for Disease Control and Prevention states that, “The medical community supports the use of Thimerosal in influenza vaccines to protect against potential bacterial contamination of multi-dose vials” (CDC).
The CDC may indeed be correct in its support Thimerosal, considering it has more than 70 years of history in use as a vaccine preservative. But, when considering the toxicity of the mercury component that it contains, those who want to ask more questions about its safety might not get simple answers. Consider mercury’s toxicity to humans. Mercury (Hg) is the only metal that is found in liquid form at room temperature. It also vaporizes easily at room temperature, making it easily inhalable. Due to its lipid solubility, it can easily enter the bloodstream through the alveoli and gets quickly picked up by the red blood cells. When exposed to mercury in this manner, small amounts persist in the body for years, and it can damage the central nervous system. Mercury can also damage the brain, liver, cause attention problems, hearing and sight difficulties (or total loss), loss of balance, slurred speech, and even cause death. Symptoms of mercury poisoning are often mistaken for more common illness, due to non-specificity of symptoms. Even more alarming is that the way it acts in humans is “in many ways still a mystery” (Lee, 2010).
In one particularly tragic instance in 1996, Karen E. Wetterhahn, a professor of chemistry at Dartmouth College, and founding professor of that institution’s Toxic Metals Research Program, died when exposed to only a few microliters of a mercury compound. She exhibited the aforementioned symptoms, and spent the last few months of her life thrashing about in an unconscious state in her hospital room. It took five months after exposure for the symptoms to begin, and died less than a year later, despite ongoing aggressive treatment (a tribute to Wetterhahn).
Just as worrisome, is the fact that through environmental pollution, humans regularly receive exposure to mercury in their diets and environments. Coal burning power plants, a primary source of pollution, release mercury into the atmosphere, which in turn, helps the atmospherically suspended mercury to eventually finds its way in the world’s bodies of water. The levels of mercury in the oceans are creating a health risk to those who include fish in their diets. On one hand, the government (FDA) recommends that fish replace fatty meats at least twice per week in Americans’ diets to reduce the risk of heart disease, and yet the same body warns of another threat, the potential to accumulate high levels of mercury in the body through too much consumption of fish. The United States Food and Drug Administration recommends only twelve ounces of fish per week, and even fewer ounces, for some fish, such as shark, tilefish, and some tunas, for pregnant women and children (FDA).
When it comes to vaccines, their effectiveness is hardly in question. Refusing a flu vaccine, for example, puts one at a greater peril of contracting disease than from an allergic reaction resulting from the small amount of mercury compound taken into the blood. The recent false connection between vaccines and autism onto which the public latched its paranoia in recent years has only complicated matters. “Today, in some parts of the United States, vaccination rates have dropped so low that the incidence of certain childhood diseases is approaching levels that existed before effective vaccines became available” (Straub, 2006).
The question is, why take mercury at all, if given a choice? Although the relationship between autism and mercury compounds (Thimerosal) used to preserve vaccines has been debunked, the toxicity of mercury to humans is undisputed, and thus shouldn’t Thimerosal be avoided, if possible? Evidently, not all medical professionals agree that Thimerosal is worth the risk. Indeed, Thimerosal had already been removed from many vaccines beginning in the 1980’s, especially from those administered to infants. It has not, however, been removed in some vaccines for adults, such as the annual flu vaccine. Single dose, non-preserved vaccines are available, but not in quantities sufficient for the entire population to receive a dose. Research on alternatives, such as Phenol-based preservatives, is in progress. Early trials of vaccines with phenols for cutaneous leishmaniasis, a parasitic skin disease, are proving promising (Mayrink, 2006).
The solution would not be terribly complicated. Avoiding Thimerosal in vaccines would require continued research into developing a wider array of preservatives from which vaccine manufacturers could chose. It would be likely for the public, assuming their awareness of mercury’s toxicity, to prefer vaccines without it, and they could then opt to avoid an unnecessary risk for themselves and their children. Secondly, since preservative-free vaccines (e.g. flu vaccine) are already available, manufacturers could potentially increase production of these doses, and in doing so, would make this a viable solution for everyone.
Vaccine regimens should and will retain their important role in therapy for public health. The safety of them far outweighs their risk, but risks do remain unnecessarily present given the known toxicity of mercury. It is obviously difficult to control the levels of mercury that the population is exposed to from the environment. Perhaps in the future it will not be necessary for anyone to accept the risk of additional, unnecessary mercury accumulation sourced from vaccines.